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Blog
Lateral Raise Alternative
People often complain because they "lack" training equipment. How about the human body? How about a partner? The human body is a dynamic machine capable of endless movements.
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Heres an alternative for lateral raises to develop the deltoids. Have...
Biceps Curl Using Plastic Bag or Towel
When California took weights out of the State Prisons, inmates were furious. Lifting weights was not only for self defense in the difficult prison life, but also an outlet for stress.
This biceps exercise was formulated by Kali Muscle before the...
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Kali Muscle
Greatness about to come! Kali Muscles biographical video is currently in production. Kali has a dynamic workout routine that has been developed through years of unique and non conventional training methods due to the lack of weight lifting equipment in...
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